Deep tissue massage focuses on stripping the layers of muscle and reaching the layer closest to the bone.
It incorporates deep, hard strokes with concentrated high-intensity pressure application and compression. It is extremely helpful when the aim is to reduce inflammation and restore the blood flow in a specific part of the body.
Rehabilitative massage is best for those who are looking to alleviate any pain caused by an injury to bring the ailing body back to its optimum state.
While it is best-suited to athletes who suffer from injuries such as fractures, ligament ruptures, etc. It also helps to prevent injuries and it is also highly beneficial for anyone who is suffering from chronic pain and has a restricted range of motion.
If you would like to know more about the treatments i offer why not give me a call ?
Chris 07887 898159