Reduce shoulder pain & increase range of motion.
There are many conditions that can cause shoulder pain & reduce your range of motion in the joint, Arthritis, Injury and even hormonal...
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Chris Clarry
Sports & Clinical Massage
Sports Therapy Services
Business Hours:
Mon - Fri: 10.00am -8.00pm. Sat: 10.00am - 5.00pm
SportsMassage4u.com
07887 898159
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- Sep 23, 2022
- 1 min
Book Yourself a Home Visit Now !
Mobile Sports Massage Treatment. Covering Essex & Hertfordshire. The 60min treatment will generally cover issues related to the neck,...
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- Jul 8, 2022
- 1 min
Can you have a leg massage if you have varicose veins ?
The simple answer is No. Quite often people that have varicose veins experience pain or discomfort and so often contact me about booking...
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- Jun 15, 2022
- 1 min
How can SportsMassage4u.com help you ?
As sports therapists we treat not only sporting injuries but advise you on future injury prevention whilst supporting you through your...
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- Apr 1, 2022
- 1 min
Sports Massage & Physiological Effects.
One of the first physiological responses to sports massage is that the localised blood circulation is known to be improved, depending...
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- Mar 15, 2022
- 2 min
Ankle Sprain ?
Sprains in the ankle generally fall into 3 categories of injury, a first degree sprain generally does not require daily treatment as the...
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- Mar 4, 2022
- 2 min
Stiff Neck that just won't get better ?
Ok... so most of at some point have woke up in the morning and for no apparent reason have found ourselves with a stiff neck ? The usual...
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- Feb 18, 2022
- 1 min
Sports or Clinical Massage Therapy, whats the difference ?
Not many people actually realise that there is a difference between these two approaches in massage therapy and in the way the therapist...
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- Feb 11, 2022
- 3 min
Frozen Shoulder Syndrome.
Did you know that frozen shoulder syndrome is common, and affects 2-5% of the population ! Frozen shoulder affects slightly more females...
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- Feb 4, 2022
- 2 min
Where does back pain come from ?
The reality is that there is an enormous variation in the capacity of the different structures in the back to register pain which is why...
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- Feb 1, 2022
- 1 min
Why choose my mobile therapy service ?
Booking a home visit may be more convenient for you simply due to your location from my clinic. I offer a mobile Sports & Clinical...
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- Jan 20, 2022
- 1 min
Sports Massage for Pain Management.
Licensed practitioners will often use specific manual therapy techniques to manipulate your muscles and soft tissues and these are...
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- Jan 11, 2022
- 1 min
Stress, Tension = Pain.
Have you ever wondered why your muscles tighten into a knot ? and then can't relax by themselves ? To understand this process we must...
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- Oct 30, 2021
- 2 min
What is cupping therapy and what are the marks left behind ?
Cupping therapy is an ancient healing technique that has been used in Japanese and Chinese traditional medicine for thousands of years....
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- Oct 21, 2021
- 1 min
What is the difference between Therapeutic Ultrasound Therapy and Diagnostic Ultrasound ?
Therapeutic Ultrasound therapy is different to the more commonly known diagnostic ultrasound in that the later is used to capture images...
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- Oct 13, 2021
- 1 min
What is Winged Scapular ?
winged scapula, (scapular alata) is a skeletal condition that affects the shoulder blades. Scapula is the anatomical term for the...
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- Oct 11, 2021
- 2 min
How Sports Massage Helps Improve Athletic Performance ?
The basic purpose of a pre-event sports massage is to prepare the athlete’s body for their upcoming event. The aim is not to relieve...
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- Oct 6, 2021
- 1 min
What is Cupping Therapy ?
Cupping Therapy has been used for thousands of years, the negative pressure created inside the cup is unique to this form of therapy in...
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- Sep 29, 2021
- 1 min
What is a Pre-Event Sports Massage & who should have one?
A pre-event sports massage is a therapy treatment that will commonly involve working the soft tissues to help aid your physical and...
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