SportsMassage4u.com
The Theory Behind Sports Massage Pain Management.
The theory behind pain management and sports massage involves several key principles. Firstly, sports massage aims to increase blood...
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SportsMassage4u.com
- Jul 24
- 1 min
How do I choose the right sports massage therapist to go too ?
When selecting a sports massage therapist, it' is of course important to consider their qualifications, however more so their experience,...
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SportsMassage4u.com
- Jul 14
- 2 min
The Relationship between Diabetes and Frozen Shoulder
Diabetes is a metabolic disorder that affects the body's ability to regulate blood sugar levels. It has been observed that individuals...
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SportsMassage4u.com
- Jul 14
- 2 min
How Sports Massage Helps with Pain ?
Are you an athlete or someone who leads an active lifestyle? If so, you may have experienced muscle soreness, tightness, or even...
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SportsMassage4u.com
- Jul 10
- 1 min
Experience the Benefits of Sports Massage - Book Your Session Today!
Are you an athlete looking to enhance your performance and recover faster? Look no further! Sportsmassage4u.com services are tailored to...
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SportsMassage4u.com
- Jun 2
- 1 min
Injury to the Rotator Cuff ?
Direct forced impact, stress & strain typically cause injury to the shoulder joint, especially with reasonable frequency in sport. The...
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SportsMassage4u.com
- Feb 22
- 2 min
Reduce shoulder pain & increase range of motion.
There are many conditions that can cause shoulder pain & reduce your range of motion in the joint, Arthritis, Injury and even hormonal...
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SportsMassage4u.com
- Sep 23, 2022
- 1 min
Book Yourself a Home Visit Now !
Mobile Sports Massage Treatment. Covering Essex & Hertfordshire. The 60min treatment will generally cover issues related to the neck,...
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SportsMassage4u.com
- Jul 8, 2022
- 1 min
Can you have a leg massage if you have varicose veins ?
The simple answer is No. Quite often people that have varicose veins experience pain or discomfort and so often contact me about booking...
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SportsMassage4u.com
- Jun 15, 2022
- 1 min
How can SportsMassage4u.com help you ?
As sports therapists we treat not only sporting injuries but advise you on future injury prevention whilst supporting you through your...
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SportsMassage4u.com
- Apr 5, 2022
- 1 min
How to book with us online.
Simply follow this step by step guide
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SportsMassage4u.com
- Apr 1, 2022
- 1 min
Sports Massage & Physiological Effects.
One of the first physiological responses to sports massage is that the localised blood circulation is known to be improved, depending...
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SportsMassage4u.com
- Mar 15, 2022
- 2 min
Ankle Sprain ?
Sprains in the ankle generally fall into 3 categories of injury, a first degree sprain generally does not require daily treatment as the...
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SportsMassage4u.com
- Mar 4, 2022
- 2 min
Stiff Neck that just won't get better ?
Ok... so most of at some point have woke up in the morning and for no apparent reason have found ourselves with a stiff neck ? The usual...
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SportsMassage4u.com
- Feb 18, 2022
- 1 min
Sports or Clinical Massage Therapy, whats the difference ?
Not many people actually realise that there is a difference between these two approaches in massage therapy and in the way the therapist...
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SportsMassage4u.com
- Feb 11, 2022
- 3 min
Frozen Shoulder Syndrome.
Did you know that frozen shoulder syndrome is common, and affects 2-5% of the population ! Frozen shoulder affects slightly more females...
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SportsMassage4u.com
- Feb 4, 2022
- 2 min
Where does back pain come from ?
The reality is that there is an enormous variation in the capacity of the different structures in the back to register pain which is why...
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SportsMassage4u.com
- Feb 1, 2022
- 1 min
Why choose my mobile therapy service ?
Booking a home visit may be more convenient for you simply due to your location from my clinic. I offer a mobile Sports & Clinical...
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SportsMassage4u.com
- Jan 20, 2022
- 1 min
Sports Massage for Pain Management.
Licensed practitioners will often use specific manual therapy techniques to manipulate your muscles and soft tissues and these are...
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SportsMassage4u.com
- Jan 11, 2022
- 1 min
Stress, Tension = Pain.
Have you ever wondered why your muscles tighten into a knot ? and then can't relax by themselves ? To understand this process we must...
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