SportsMassage4u.comApr 11 minSports Massage & Physiological Effects.One of the first physiological responses to sports massage is that the localised blood circulation is known to be improved, depending...
SportsMassage4u.comMar 152 minAnkle Sprain ?Sprains in the ankle generally fall into 3 categories of injury, a first degree sprain generally does not require daily treatment as the...
SportsMassage4u.comMar 42 minStiff Neck that just won't get better ?Ok... so most of at some point have woke up in the morning and for no apparent reason have found ourselves with a stiff neck ? The usual...
SportsMassage4u.comFeb 181 minSports or Clinical Massage Therapy, whats the difference ?Not many people actually realise that there is a difference between these two approaches in massage therapy and in the way the therapist...
SportsMassage4u.comFeb 113 minFrozen Shoulder Syndrome.Did you know that frozen shoulder syndrome is common, and affects 2-5% of the population ! Frozen shoulder affects slightly more females...
SportsMassage4u.comFeb 42 minWhere does back pain come from ?The reality is that there is an enormous variation in the capacity of the different structures in the back to register pain which is why...
SportsMassage4u.comFeb 11 minWhy choose my mobile therapy service ?Booking a home visit may be more convenient for you simply due to your location from my clinic. I offer a mobile Sports & Clinical...
SportsMassage4u.comJan 201 minSports Massage for Pain Management.Licensed practitioners will often use specific manual therapy techniques to manipulate your muscles and soft tissues and these are...
SportsMassage4u.comJan 111 minStress, Tension = Pain.Have you ever wondered why your muscles tighten into a knot ? and then can't relax by themselves ? To understand this process we must...
SportsMassage4u.comOct 30, 20212 minWhat is cupping therapy and what are the marks left behind ?Cupping therapy is an ancient healing technique that has been used in Japanese and Chinese traditional medicine for thousands of years....
SportsMassage4u.comOct 21, 20211 minWhat is the difference between Therapeutic Ultrasound Therapy and Diagnostic Ultrasound ?Therapeutic Ultrasound therapy is different to the more commonly known diagnostic ultrasound in that the later is used to capture images...
SportsMassage4u.comOct 13, 20211 minWhat is Winged Scapular ?winged scapula, (scapular alata) is a skeletal condition that affects the shoulder blades. Scapula is the anatomical term for the...
SportsMassage4u.comOct 11, 20212 minHow Sports Massage Helps Improve Athletic Performance ?The basic purpose of a pre-event sports massage is to prepare the athlete’s body for their upcoming event. The aim is not to relieve...
SportsMassage4u.comOct 6, 20211 minWhat is Cupping Therapy ?Cupping Therapy has been used for thousands of years, the negative pressure created inside the cup is unique to this form of therapy in...
SportsMassage4u.comSep 29, 20211 minWhat is a Pre-Event Sports Massage & who should have one? A pre-event sports massage is a therapy treatment that will commonly involve working the soft tissues to help aid your physical and...
SportsMassage4u.comSep 23, 20211 minBack Pain ? Tight QL Muscle perhaps ?The Quadratus Lumborum (QL) is the deepest abdominal muscle. It’s located in your lower back on either side of the lumbar spine. Starting...
SportsMassage4u.comSep 17, 20211 minWhat is Compression Therapy ?Compression Therapy or Flowtron Therapy as it is often called is a clinically effective, non-invasive therapy which uses intermittent...
SportsMassage4u.comSep 15, 20211 minWhats a Chair Massage ?Chair Massage has seen a rise in popularity due to its convenient accessibility into the office and public space. The term "Chair...
SportsMassage4u.comSep 2, 20211 minSports & Clinical Massage TherapistWhy put up with that Back, Shoulder or Knee Pain ? Most clients see an improvement in their conditions after just one treatment ! Give...